2025 : 4 : 22

Ali Yalfani

Academic rank: Professor
ORCID:
Education: PhD.
ScopusId: 16053692600
HIndex:
Faculty: Faculty of Sport Sciences
Address:
Phone:

Research

Title
Effect of respiratory muscle training session on ankle muscle activity in athletes with chronic low back pain performing overhead squats: a randomized controlled trial
Type
JournalPaper
Keywords
ankle muscle activity, low back pain, overhead squat, respiratory muscle training
Year
2021
Journal International Journal of Evidence-Based Healthcare
DOI
Researchers ، Ali Yalfani

Abstract

Aim: The current study was conducted to evaluate the effect of a respiratory muscle training session on ankle muscle activity in athletes with chronic low back pain performing overhead squats. Methods: The current double-blind, randomized, controlled trial was conducted on 24 patients randomly selected as the training group and 23 patients as the control group. The training group received the respiratory muscle training protocol. The electromyography activity of the tibialis anterior, peroneus longus, gastrocnemius medialis and gastrocnemius lateralis muscles of the dominant leg was recorded in the participants. Results: The findings showed that a session of respiratory muscle training reduced the activities of some ankle joint muscles when performing overhead squats, including tibialis anterior in the static and dynamic overhead squat tests and peroneus longus in the ascending phase. In the dynamic test, the angle to reach peak activity changed in tibialis anterior in the descending phase and also in tibialis anterior and peroneus longus in the ascending phase. Conclusion: Effects of respiratory muscle training prevented excessive ankle joint muscle activity through stimulating local muscles while performing overhead squats, which had indicated an improved postural control and multisectional proprioception to maintain postural stability and stimulated the local muscles of the core area.